ABOUT STEPHANIE
Stephanie Waxberg is a qualified sound healer, accredited by the CMA, who focuses on grounding, balancing, and restorative practice.
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"I discovered sound healing over 5 years ago, and I was instantly captivated by its ability to positively impact my mind, body and soul. I simultaneously felt deeply calm and energised. Through my intensive training, I learnt both the science and the magic behind the practice, and I'm so excited to share it with you!"
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WHAT IS SOUND HEALING?
Sound healing is a restorative practice that supports wellbeing on a physical, mental and emotional level, and each session is its own unique experience.
You will be invited to lie down on a comfortable mat, cocooned with pillows and blankets, and we start the session with intention setting, meditation and a palo santo cleanse. We then move on to the sound healing, where the vibrational frequency of pure quartz Crystal Tones alchemy bowls will help you to attain a deep meditative state of consciousness. Tuning forks, ocean drums, rain sticks and Koshi chimes may also be used, and the session concludes with a grounding practice. There is then time for any questions you may wish to ask.
During this immersive experience you will reconnect with yourself, realign your energy, and find deep relaxation.
SOUND HEALING INSTRUMENTS
Crystal Tones alchemy bowls are the highest quality sound healing bowls in the world. They are made in Utah, USA, from pure quartz, infused with precious metals, crystals and minerals. The clarity of their vibrational frequencies is unparalleled.
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Weighted tuning forks can be used both on and off the body. They can help reduce pain in muscles and joints, as well as providing deep relaxtion.
Koshi chimes have a magical, fairytale sound, and they relate to the elements of earth, air, fire and water. They are used at the end of a sound healing to gently reset and awaken into the present moment.